153 Devote

153 Devote

My school year ended this week. As I sat with my high school students at the graduation ceremony, I thought about each of them and the special moments we shared throughout a difficult year due to the pandemic. I smiled as they walked on stage, proudly received their...
152 Forgive Yourself

152 Forgive Yourself

Last week in my Digital Art class I talked about the importance of mistakes and failures in the creative process. In fact, in order to truly create you should fail. It’s part of innovating, pushing the boundaries, and exploring the unknown. After you resolve...
151 Behold

151 Behold

Due to pandemic lock down policies being lifted, our school re-opened several weeks ago and I have been teaching students in person and online. This week I had a chance to connect with one of my online learners who hasn’t been engaged much lately. In the...
150 Don’t Miss the Call

150 Don’t Miss the Call

At the high school where I teach we don’t allow students to use their cell phones during the school day. We’ve banned them for three years now and it has reduced interpersonal problems and anxiety, as well as, increased student focus and productivity....
149 Adjust Your Grip

149 Adjust Your Grip

Yesterday I used a kettlebell while exercising. It’s a unique apparatus because the weight ball is off center from its handle. Kettlebells are portable, versatile and enable a total body strength workout, as well as, aerobic stimulation. The key to proper use of...