149 Adjust Your Grip

149 Adjust Your Grip

Yesterday I used a kettlebell while exercising. It’s a unique apparatus because the weight ball is off center from its handle. Kettlebells are portable, versatile and enable a total body strength workout, as well as, aerobic stimulation. The key to proper use of...
148 Commit

148 Commit

At various times I’ve had a chance to discuss the topic of relationships with my high school students. Perhaps you have thought about relationships now and then also. It’s an important topic, because life is made of relationships. Each of us needs to be...
147 Look Up II

147 Look Up II

This week in my Digital Art class I am having my students create a Notan art piece. Notan is a Japanese design concept which explores the interaction of light and dark. I hope it helps them get better at composition and the effective use of negative and positive...
146 Fan into Flame

146 Fan into Flame

This year for Easter break my family went camping at Pinnacles National Park with a couple of other families. We enjoyed hiking, tossing frisbees, and playing some board games. At night we gathered around a campfire to tell stories, laugh, and roast marshmallows for...
145 Hallelujah

145 Hallelujah

Early this morning as I prepared for the day I was overwhelmed with joy and adoration. I cried for several minutes as I reflected on what Jesus has done to save me. I am forever changed and grateful. Today is good Friday which has been celebrated by millions of people...
144 Face the Future Stronger

144 Face the Future Stronger

Crises can cripple you or make you stronger. Unfortunately, I feel like the United States is weakening in a time it could be getting stronger. This deterioration has been going on for several years, but globalists, foreign competitors, and corrupt leaders have taken...